That, in turn, is based on your taxable income and filing status. But there are several ways you can lower your taxable income without taking a pay cut — from putting more into retirement to ...

If you are feeling drained, you may wonder how to increase your energy levels. You can get plenty of sleep, eat energizing foods, and exercise regularly to feel more energized. It's no wonder so ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

The system was designed to provide a clear and concise way of communicating the current level of military readiness to military personnel and government officials. The DEFCON system consists of five ...

Read on to learn about natural ways to help lower uric acid levels. Purines are compounds that occur naturally in some foods. As the body breaks them down, it produces uric acid. The process of ...

Charts that work: FT visual vocabulary guide on facebook (opens in a new window) Charts that work: FT visual vocabulary guide on linkedin (opens in a new window) ...

It simply means tending to your well-being and happiness. Engaging in self-care is associated with lower levels of stress and improved quality of life. Consuming too much caffeine may worsen ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of HDL—the type of carbohydrates matters. Whole grain carbohydrates have the ...

SINGAPORE – The global sea-level rise due to climate change could be up to 90cm higher than earlier estimates by the end of the century, new research by NTU has found. The UN climate science ...

Britt Lower has become a familiar face to many thanks to her role in AppleTV+ series ‘Severance,’ which has received a significant amount of critical acclaim since it premiered in February 2022.