A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

During pregnancy taking care of diet and nutrition is extremely important for the well being of the mother and the baby Read ...

In this video you will see the crushing of the following fruits: watermelon, lemon, green apple, orange, apple, honeymelon, ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

Always consult with a doctor or dietitian familiar with your medical history if you need help with your diet! I've spent 25 ...

Our tips and tricks guide demonstrates everything you can do with Telegram to improve your privacy. We teach you how to operate the messaging app safely and securely, whether setting up multiple ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.