Always consult with a doctor or dietitian familiar with your medical history if you need help with your diet! I've spent 25 ...

It remains unclear whether replacing dietary sugar with artificially sweetened products can reverse the health consequences of sugar overconsumption, such as obesity, diabetes, and heart disease. Some ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Losing weight can be an important part of managing diabetes. Diabetes is a condition that affects how your body processes glucose (sugar). Your body either doesn’t produce enough insulin (a ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

Treatment can cause type 2 diabetes to go into remission. But remission does not mean that diabetes has gone away. You’ll need to manage and monitor your glucose levels to stay in remission.

Without insulin, our body can’t properly store sugar or use it for energy. Untreated diabetes results in high blood sugar (blood glucose), which can damage blood vessels and nerves over time.

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...