A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Everyone knows a ripe watermelon when they see a slice, but this will help you pick the ripest, juiciest, and sweetest of the ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

What comes to mind when we think of 'good food'? For many ... our body but also help reduce the risk of chronic diseases like diabetes, heart disease, and even some forms of cancer.

Barreto recommends that besides food ... and are a good source of potassium, folate, as well as vitamins A and C. Barreto says one hydrating recipe to try is a cucumber and watermelon salad ...

"Eating while drinking will slow down the rate of alcohol absorption, making it a good idea," advises Dr O'Sullivan. "If you're trying to find food on the go, opt for plant-based choices or dairy ...