Your smartphone is ruining your sleep. Here's what you can do about it.
Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.
Central Illinois providers work to break mental health stigma with first responders
Learn about the critical role of mental wellness providers in supporting first responders and the various therapeutic ...
BBC6d
Wetin to do and wetin you gatz avoid if you no fit sleep for night
Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.
Frontiers5d
Poor Sleep Quality Associates With Decreased Functional and Structural Brain Connectivity in Normative Aging: A MRI Multimodal Approach
Sleep is a ubiquitous phenomenon, essential to the organism homeostasis. Notwithstanding, there has been an increasing concern with its disruption, not only within the context of pathological ...
BMJ5d
Diffusion and functional MRI findings and their relationship to behaviour in postconcussion syndrome: a scoping review
Postconcussion syndrome (PCS) is a term attributed to the constellation of symptoms that fail to recover after a concussion. PCS is associated with a variety of symptoms such as headaches, ...
verywellhealth6d
Why You Should Stop Sleeping With Your Cell Phone (and How to Do It)
Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...
Frontiers5d
The nudging effect of AIGC labeling on users’ perceptions of automated news: evidence from EEG
All participants had normal or corrected-to-normal vision, were right-handed, had no current or history of neurological or psychiatric disorders, and did not take any psychoactive drugs, such as ...