Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

However, a recent UK survey reveals that Gen Z like to sleep with seven pillows. Yes, seven. While the best pillows for all sleepers are guaranteed to give a good night’s rest, how many pillows are ...

My Emma Original Hybrid Pillow review puts the brand's 2-in-1 adjustable pillow to the test to see how it feels to sleep on ...

A man arrived at the Manukau Police Station about 1am on Monday 6 January, where he spoke to police staff, leading to the discovery of a deceased child in the vehicle. An Auckland man charged with ...

Regular washing not only keeps your pillows fresh but also extends their life, ensuring you always have a clean place to rest ...

Alas, there is no one-size-fits-all pillow for side sleepers, because your body type and personal preferences will also be determining factors in what pillow you should buy. If you have especially ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

A longer travel pillow can be placed across the front of your body and used to rest your head against. Does a travel pillow count as hand luggage? It depends on the airline that you're flying with, so ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...