A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

NEW PHILADELPHIA – Miijoe, a new sister-owned and operated shop inside the New Towne Mall, focuses on health, beauty, chocolate and gifts. What began with selling products at events out of a kiosk at ...

Israel and Hamas completed the sixth exchange of hostages and Palestinian prisoners on Saturday with just over two weeks ...

Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may occur between your shoulder ...

What he has discovered along the way is a deeper study of happiness that can apply to those with serious mental health challenges, but also to those simply in need of a lift. Listen to Fergal read ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

The San Quentin Rehabilitation Center, a correctional facility located on the shoreline of the San Francisco Bay, seems an unlikely place to find happiness. But the Rev. George Williams ...

In fact, it’s often a treatment for COPD. To do it, you inhale by puckering your lips and exhaling slowly, often to a count. Pursed lip breathing gives you more control over your breathing ...

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

You probably never gave this a thought. But to eat, you need to breathe. Chewing and digesting food -- like anything else you do with your body -- use oxygen. That means you need to work harder to ...

KARACHI: DawnMedia has announced hosting an international climate change conference, Breathe Pakistan, in Islamabad on Feb 6–7. The two-day event, to be held at the Jinnah Convention Centre ...

Many of us aspire to be happier, yet few dedicate time to developing a scientific understanding of what happiness is and how they can attain more of it. Of course, philosophical debates about the ...