A neurosurgeon and a neuroscientist discover promising new ways to help people with spinal cord injuries walk again ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...