Valentine’s Day often creates more pressure than passion. Here's how to create a perfect date this year and turn disappointment into passion.

Let’s dive into the solutions—the tools and mindset shifts that can help you start transforming your relationship with perfectionism today.

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

The United Nations, Gallup, and the University of Oxford (among others) have been coming together every year to determine ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

If we're not careful, our beliefs, habits, and assumptions can get in the way of the kinds of relationships we want.

Big brother’s pure reaction to his sister’s birthday gifts is the definition of #SiblingGoals. In a world where viral videos often highlight pranks and sibling rivalries, one ...

Wichita State softball’s Lauren Lucas spent her entire 2023 season playing with a nagging pain in her right shoulder.

From a high-level valuation perspective, gold mining is a simple business. Miners excavate, haul, and crush gold-bearing ores ...