Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

Hydration isn't just about drinking water ... servings of fruit and three to four servings of vegetables for most adults." There are no specific guidelines for hydrating fruits and veggies ...

And for those who are unsheltered, finding free and clean drinking water is another hurdle in a long line of winter hardships ...

Dehydration can occur as a complication of ... When they occur, symptoms of celiac disease in adults can include: Learn More: ...

In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...

The cultural hydration obsession seems unique to the U.S., leaving people in other countries to ask, 'Why do Americans drink ...

Even if it takes refilling your Stanley cup multiple times a day, you need to stay on top of your hydration game. Your health depends on it. With that said, there's a lot of advice out there ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to combat dehydration after a challenging workout, recover from an illness ...

We often think of dehydration as a problem mainly for older adults but recent research shows mild hypohydration can harm younger adults, too.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who ...

The review by Deißler et al. on the methods for the diagnosis of dehydration in older adults >65 years concluded that using serum osmolality, serum Na concentration, sonography of the inferior ...