Mid-Day on MSN21h
Ramzan: More people are replacing traditional sehri food with healthier options
Lokhandwala resident Dr Ayesha AR discovered her gluten sensitivity, so she cut out wheat from her diet. Ramzan made her miss ...
Joan Dye Gussow, Pioneer of Eating Locally, Is Dead at 96
An indefatigable gardener, she was one of the first nutritionists to emphasize the connections between farming practices and ...
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...
Everyday Health12d
5 Reasons It’s Harder to Lose Weight With Age
“Most people will not adjust calories,” explains ... may cause fluctuations in mood that make it more difficult to stick to a healthy diet and exercise plan. Women may gain an average of ...
Philippine Daily Inquirer15d
What people? What power?
People power. A grammatically awkward term but one which still inspires some pride of the time when Filipinos stood up after years of martial law and, the final blow—patently fraudulent elections.
CNET16d
Experts Say You Don't Need to Worry About Increasing Your Protein Intake
Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...
New York Post17d
Jane Seymour’s key to staying fit at 74 without strict diet
Seymour, 74, listed several health tips that have helped her stay youthful – and they don’t involve a strict diet. “People ask me if I have a cheat day with my diet, and I respond that I am ...
Fox News17d
Jane Seymour's key to staying fit at 74 without strict diet
Jane Seymour has a few tricks up her sleeve when it comes to maintaining her looks while balancing a healthy lifestyle. Seymour, 74, listed several health tips that have helped her stay youthful ...
Medical News Today18d
Diet tips to improve insulin resistance
The most suitable diet for people with diabetes depends on their individual preferences and metabolic goals. However, it is important for people with insulin resistance to consume a diet that ...
New York Post19d
Lots of people live past 90 in this tropical locale — these ‘three sisters’ are part of their diet
And a staple of this traditional Mesoamerican diet are three pretty basic foods. “Without a doubt one of the reasons people in Nicoya are living a long time is because they are eating this diet ...
Daily Express21d
Longevity experts say one vegetable is 'best of the best' if you want to live longer
The Blue Zone diet, a plant-based regimen focusing on whole, unprocessed, nutrient-packed and fibre-rich foods, is based on the eating habits of regions where people outlive others and dodge ...
Mint22d
Detox diets: Unraveling myths and embracing evidence-based practices
Modern detox diets that promise quick fixes and instant weight loss are one too many. Here's an expert take that sifts misconceptions from fact when it comes to eating healthy The rising ...