If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Welcome to Lea’s Lunchroom in Lecompte, Louisiana, where flaky crusts and sweet fillings reign supreme. Nestled in the heart ...

Welcome to Trapper’s Fishcamp & Grill, the hidden gem of Oklahoma City. Nestled in the bustling streets of Oklahoma’s capital ...

Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers from the Max Planck Institute for Metabolism Research have now discovered that what we call ...

You lean back from the dinner table, feeling like you physically couldn’t fit another bite in – but then someone offers pie ...

Understanding why we always have room for dessert could lead to new treatments for obesity, researchers have revealed.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

This makes hearing voices particularly difficult, especially when they are mixed with music soundtracks and movie sound effects. If you're looking to hit two targets with one arrow, however ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Insoluble fiber is found in foods such as wheat bran, vegetables, and whole grains doesn't absorb water and has the opposite effect ... between when your stomach is full and when satiety signals reach ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...