The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is ...
Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...
As a primary inhibitory neurotransmitter, GABA plays a crucial role in brain function and mental health. While research shows ...
and human health. Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen ...
"Certain supplements like magnesium ... is also recommended. Human health is often seen as holistic, wherein improving health metrics in one area will also increase health in other areas.
Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...
Humana is a large health insurance provider offering broad geographic coverage, competitive enrollment rates and a range of Medicare Supplement plan options. Coverage available in 49 states ...
This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...