UW sophomore pole vaulter Amanda Moll set three consecutive NCAA records. But first, she barreled through a "mental block," with her sister by her side.

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Chicago Cubs take on the Los Angeles Dodgers at Camelback Ranch-Glendale in Phoenix. The season wraps up on March 25 with the ...

When it comes to moving around, be like a penguin, UNC Charlotte’s Environmental Health and Safety recommends. Take your ...

The Nemo Tensor Elite comes with a lightweight Vortex pump sack and is available now in regular and short sizes starting at ...

A travel writer shares the 16 cold-weather clothing items that came in handy from trips to Antarctica and skiing to the windy streets of NYC. These are the cold-weather travel essentials you'll want ...

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Deciding what to put in your carry-on and your checked luggage is normally simple, however, there are some items that can ...

EMS machines are a popular option for managing PAD – but a vascular surgeon explains why they should be a supplement to ...

The Pitt is a new HBO show where each episode follows a single hour of the same 15-hour shift at an ER in a Pittsburgh ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Much of the Eastern U.S. braced for a renewed round of harsh, soggy weather on Saturday, with thunderstorms and melting snow ...