In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He covers everything from your swing path to your putting speed with a series of ...

UW sophomore pole vaulter Amanda Moll set three consecutive NCAA records. But first, she barreled through a "mental block," with her sister by her side.

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Chicago Cubs take on the Los Angeles Dodgers at Camelback Ranch-Glendale in Phoenix. The season wraps up on March 25 with the ...

When it comes to moving around, be like a penguin, UNC Charlotte’s Environmental Health and Safety recommends. Take your ...