Over the past 25 years, more than 500 million people have played the life-simulation video game series The Sims. So why did a ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

As anticipation grows for Adelaide's hopes of a return to the finals this year, Crows coach Matthew Nicks says the club isn't ...

Eastern Hill ensured top spot on the ladder is still up for grabs with a dominant victory over Diggers Rest Bulla Village at ...

Maplewood's Daija Coffey suffered a traumatic brain injury in a car crash in 2023 and has returned to playing TSSAA basketball this season.

Scoggins: What makes a good sports team owner? ‘Be hands on, but hands off.’ ...

Kyle McAlister is looking to extend his tenure on the Abilene City Council as he seeks a fifth term in the upcoming election.

One study published by the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) found exercises like roll-outs and pikes were “the most effective” at activating the rectus abdominis, internal ...

Shai Gilgeous-Alexander of the Oklahoma City Thunder remained at the top of this week’s list. Nikola Jokic of the Denver Nuggets comes in second behind him and Giannis Antetokounmpo of the Milwaukee ...

My Girlfriend and I Have Finally Figured Out Why We Have Long Dry Spells. We’re Both Avoiding the Same Dreadful Thing.