New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Apple Intelligence is an intriguing and powerful set of AI features available on the latest models of Mac, iPhone, and iPad ...

Wondering how to deactivate or delete your Facebook account on iPhone or Android in 2025? Whether you're looking to take a ...

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

While there are many reasons why an iPhone could slow down, one of the main culprits is surprisingly putting the device in ...