Instead, he only referred to the Rate of Perceived Exertion, a metric that has been around for decades, but that I had, to be honest, ignored for all of that time. RPE is a purely subjective scale ...

The rate of perceived exertion scale is a way of measuring your exercise intensity. A zero RPE means you’re using the same effort you would to sit; a 5 represents a moderate level of intensity ...

Amongst HRV, HIIT and VO2 max, you might have encountered RPE or, to give it its full title, rate of perceived exertion ... he prefers RPE as a measure of intensity, too.

To determine the effect of unknown exercise duration and an unexpected increase in exercise duration on rating of perceived exertion (RPE), affect, and running economy during treadmill running.

Evidence shows that the ANS and rating of perceived exertion (RPE) regulate exercise performance ... RPE, heart rate (HR) and R–R intervals (as a measure of ANS function) were recorded continuously ...

However, there is a difference in the perceived exertion depending on whether the match ... the research has shown that the Eston-Parfitt pictorial scale is totally valid and reliable for measuring ...

The study employed the YMCA submaximal bike test to measure cardiovascular responses, including heart rate, systolic blood pressure, and perceived exertion levels. Key findings included a ...

The study employed the YMCA submaximal bike test to measure cardiovascular responses, including heart rate, systolic blood pressure, and perceived exertion levels. Key findings included a significant ...