Infusing vegan elderberry syrup with echinacea supercharges your immunity. Echinacea is a powerful infection fighter and cold ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Maple sugaring is a term to describe the process of making maple syrup. "...Boiling maple sap, which evaporates the water molecules leaving one with a more concentrated sugar-rich liquid: syrup," Pure ...

Maple syrup is one of those foods that conjures up particular imagery – the trees, the color red, the forests, the sap ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Buckle up because we have a surprising addition to your standard margarita formula that could shake up your favorites list.

Ever wonder how pure maple syrup gets from tree to table? Find out how to make a batch with tips from the experts at Minnesota state parks. Free demonstrations – and tasting opportunities ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

“Elderberries and elderberry juice are often praised for their high nutrient content and antioxidant properties, making them a beneficial addition to a balanced diet,” Manaker says.