Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Runners love data, but do you know your resting heart rate and how it can reveal important information like whether you're ...

How do you know if you are working out hard enough? It’s hard enough when you are in a group exercise class or fitness to get your heart rate up where it should be, but exercising at home makes it ...

The actress, 30, made a surprise return to the show for its All Stars series, and caused a frenzy when she delivered one of ...

"You don't need to get a list of things that they've done to figure out if someone is showing up for work,” said David ...

We talked to pilots, psychiatrists, flight attendants, and even the Flight Safety Foundation to get you the scoop on how to ...

Powerbeats Pro 2 is an excellent pair of workout earbuds that builds on the success of the original model. With a secure fit, ...

DOGS prefer travelling in electric vehicles to petrol and diesel cars, according to groundbreaking new research.  A study ...

That said, the Radeon RX 7900 XTX's memory bandwidth (384-bit/960GBps) and memory capacity (24GB) are undeniable advantages.

Research supports this approach. Studies have shown that reading a physical book for just 30 minutes before bed can reduce ...

Powered by the Apple-designed H2 chip, the Powerbeats Pro 2 delivers up to 45 hours of battery life with the charging case, ...