Toni Bravo was 20 years old and a junior at the University of Notre Dame when she had an anxiety attack before finals. It ...
Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.
Deaths from heart failure have been climbing steadily since 2012. Drugs to treat the 2 main types of heart failure aren't ...
Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...
Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.
Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...
Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...
You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...
As people age, they need to make decisions about the type of care they would like to receive and where they would like to ...
Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...
Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...