How to avoid insomnia — 6 tips from sleep doctors
It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...
Experts tell parents how to help their kids through their anxiety
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
1 in 3 Americans have ‘layoff anxiety' — here's how to combat it
Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better ...
AOL4d
Why breakup anxiety hits hard and how to get back on your feet
These ingredients can cause a perfect storm for anxiety to take over. Obsessive-compulsive disorder, or OCD can also get worse with the end of a romantic relationship. OCD involves unwanted ...
14 Ways Growing Up Too Fast Left You Feeling Lost As An Adult & How To Find Yourself
Growing up too fast means you missed the carefree stage of life. While your peers had the luxury of focusing on fun, you were ...
The Economic Argument for Ditching the Penny—and Why Some Want to Keep It
President Trump wants to ditch the penny, a move that some experts say is long overdue. Advocates of the least-valuable coin say it should stick around. WSJ examines the question of whether or not it ...