A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Drs. Idries and Jamil Abdur-Rahman join “Morning in America” to debunk trending health myths. They discuss why daydreamers ...

F or many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise ...

Pizza is his kryptonite. Getting enough sleep every night is key, especially for individuals dealing with the aches and pains of sciatica. Sometimes, their mattress actually contributes to their ...

If I get a sweet treat, it's cheaper ... for his health because he basically doesn't sleep and works late every night before getting up at 5 a.m. to go to his day job, but it's the only way ...

After breaking her silence for the first time, Kate took to social media to further reflect on her 'unbearable' past few ...

A PT is an expert in movement and alignment, and if certain muscles are overused compared to others, this can lead to bad movement patterns and bursa ... as well as pain when trying to lie on the ...

The Late Night host also too note of Musk's purported ... "Donald Trump is doing so many stupidly bad things so badly stupidly that it's difficult to keep up. Anyone who's ever had a toddler ...

Keep reading to learn how to distinguish blisters dyshidrosis from friction blisters, how to treat them, and when to talk with a dermatologist. Unlike friction blisters, which often cause mild ...

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints ...