It contains omega 6 and vitamin E. Quinoa Salad: First of all, boil the quinoa and strain it. Now you can use the cooked quinoa for a nutritious salad. For this, add salt to the quinoa as per ...

Weight-loss diet? Quinoa is a whole grain high, which makes it easier to control your appetite and reduce overall calorie intake.

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...

A light dressing of olive oil, lemon juice, salt, and pepper is all you need to balance the bitter endives and sweet citrus.

Quinoa is good for your heart. According to a scientific study, when eaten regularly, quinoa can help lower LDL cholesterol ...

It's a foolproof way to eat healthier, save money and spend less time wandering the aisles of your grocery store ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Give traditional pesto a fresh, zesty upgrade with the addition of watercress. Simply blend one cup of watercress along with basil, garlic, pine nuts, and olive oil for a deliciously vibrant sauce.

Read on for five vegan lunch recipes ready in 10 minutes or less.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...