"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Today we head back to the kitchen with registered dietician Carol Bell to sample her delicious Chipotle Wild Rice Soup, a perfect dish for these cold and frosty days. A simple recipe that is bursting ...

2: Make the gremolata, if desired: While the stock is simmering, in a small bowl, stir together the herbs, garlic, olive oil, ...

Creamy Chicken and Wild Rice Soup is a comforting and satisfying soup, perfect for those chilly days. Our recipe combines the ...

The spice mix ras el hanout is known to contain various aphrodisiacs and always a bit of mystery. It stars in this dish that will sweep you off your feet.

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

This Hawaiian-style chicken long rice soup - which doesn't actually contain any rice - is an umami-rich take on classic ...