Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

A department store which opened on Oxford Street 87 years ago is set to be transformed into a luxury £300-a-month gym, ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Using a massage gun offers a whole host of benefits for physical recovery and overall wellness. It helps alleviate muscle soreness and stiffness by promoting blood circulation and ...

Barcelona have been in phenomenal form this season, despite the fact that the club are trailing Atletico Madrid and Real ...

Picture: Instagram/@ellierpritchard “I was really struggling with fitness, keeping up with the kids ... She was tired, had two babies at the time and was at home with the children while her husband ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...