Check out walking pads, workout leggings, slow cookers, and more People The common phrase for a task to be “easier said than done” is true in many situations — and New Year’s resolutions ...

According to recent studies: Approximately 38.5% of U.S. adults set New Year’s resolutions each year ... Writing your goals down and placing them in high-traffic areas of your home—like ...

It was Dec. 31, 2023, and I was fed up with New Year’s resolutions. I’d been setting ... teaching philosophy to high school students. I began each day there with a Freddo Espresso, a strong ...

I understand the benefits of making New Year’s resolutions. I’ve seen the brain ... of recognizing progress when she wrote about a high-achieving but frustrated client. McNally’s article ...

and to spend less (30%), according to Fidelity's 2024 Financial Resolutions survey. Financial expectations are high for the new year with two out of three people believing they'll be in a stronger ...

You may have stuck to your New Year’s resolutions so far but is the motivation ... “Whenever we set extremely high standards for ourselves that sometimes can’t be met, rather than resetting ...

If you’re like most people, you crowed about your New Year’s resolutions on Jan. 1 ... almost certainly your goals are too high,” she said. “Can you do an activity with other people that’s enjoyable ...

In today's high-risk security environment ... "Which is why every business today needs to make-and keep-a resolution to start the year with an evaluation of their network and security status ...

but it’s a good start for the new year to understand expectations and seek feedback in the months ahead. Understand this is more than a job covering high school sports in Southern California.