While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

The video recorded by the Chautauqua Institution’s house cameras on August 12 2022 shows fleeting views of the British ...

A look at what it means to hook the leg in wrestling when going for a pinfall, its origins from amateur wrestling, and what ...

The American Heart Association states that nine out of every 10 people who experience cardiac arrest outside of a hospital ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

There is much about shoulder health that is not well known to most people ... a strong hold. Stand with a stance slightly wider than hip-width. Remember, the kettlebell is in one hand, with ...

In fact, four in ten of us admit their body hair grooming habits fall by the wayside in winter, with legs and armpits the most neglected spots. A poll of 2,000 adults found 41 per cent relax their ...

A money-hungry Bronx thief snatched an elderly woman’s shopping cart holding about $40,000 in cashier’s checks soon after she left the bank in a broad-daylight heist this week, cops and ...

These aren’t abstract numbers. They represent people trying to build a future while unfair judgements hold them back. For me, this issue hits close to home. I grew up in social housing in Great ...

But you don’t need to adhere to this to feel the benefits of getting outside and stretching your legs. And this magic ... If you’re among the 60 per cent of people who suffer from back pain ...