Ice cream that’s good for your gains? Yes, please! These 17 protein-packed ice creams are... The post 17 Protein Ice Creams ...

Craving ice cream without the guilt? These 19 protein-packed ice creams are here to save... The post 19 Protein Ice Creams ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices ... according to new study "Dairy is one great source of protein, but we’re seeing the dairy ...

Whether as an evening snack or a starter for a dinner party, it's sure to delight your taste buds. Can You Have Rajma And Matar Ki Tikki On A Weight Loss Diet? Absolutely! Both rajma and matar are ...