Egg prices have been rising steadily due to the avian flu outbreak. Dawn Lundin of Restore Ease Dietetics said there are options when you run out of eggs. Other protein sources include flax seeds, ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

A 32-year-old GP swears by eating 56 eggs a week to stay in trim shape and good health. Dr Sermed Mezher, who is also a ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

But if you’re just worried about where you’re going to get your next high-protein meal, there are plenty of egg alternatives. While nothing can completely replace the nutritional wonder that is an egg ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily staple. The post 15 Breakfast Foods You Probably Should Try to Avoid appeared ...

Instagram foodie @Cakeontherun has shared her banana pancake recipe and it surprisingly contains no flour, milk or butter ...