High blood sugar can show up in many different ways, and it’s not always easy to tell which symptoms require further ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Starting the day with Ginger Chia Water can boost metabolism, support digestive health, and help regulate blood sugar levels.

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

There isn't a cure for the condition, but doctors may recommend medications to slow down the progression of the disease or ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...