By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Avocados have more folate than other fruits. They’re also a great source of vitamin C, B, K, fiber, choline, magnessuim, potassuim. Potassium may also help relieve leg cramps, a common pregnancy ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

Why are lemons sour? Delve into the genetic explanations behind the tartness of lemons and their production of citric acid.

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.