High-Fat Foods High-fat foods, especially fried or greasy foods, may contribute to heartburn symptoms by affecting stomach acid production and the lower esophageal sphincter (LES) function.

Hitting your daily leucine requirements can help support your muscle gains and metabolism. Learn about 11 foods high in ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

High School Sports ...

Goldfish crackers are a popular snack, but could they be destroying your kid's teeth? A group of experts say yes. Here's how.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Learn how consuming this yellow fruit can help lower uric acid levels and cleanse your stomach. Get expert tips on when and how to eat it for maximum benefits.

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...