Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Love is in the air... or at least it will be in a couple of ... of Foules” was the first to record St. Valentine's Day as a romantic tradition. First signs of rudimentary Valentine notes began ...

Brandon’s Knox United Church has been experiencing increasing intimidation during the last few months because of its ...

With Super Bowl 59 complete, it's time to take a look at the final NFL power rankings of the season – and the first of the 2025 offseason.

That positioning is apt, but I think it’s time to admit their “rivalry” is not equally yoked, even if the circumstances of their hiring and the programs they inherited are similar. This season is the ...

ACU head football coach Keith Patterson called this recruiting window the most challenging of his career. Still, he would ...

Image Comics has proven itself to be a fierce competitor with the big two of Marvel and DC, and there's more than a few things Image could teach them.

Food Pantries: The Bridge Pantry in Perham is open Tuesday mornings, 8 a.m. to noon, as well as from 3-5 p.m. on the first ...

Organizers for the international celebration of independent music outlets have shared the list of what's coming Record Store ...

Nike Grind Dumbbells blend premium design with recycled materials, offering a solid grip, durable build, and unique speckled look. They perform well and add flair to any home gym, but the high price ...

If you don't have an ex you'd like to hex or a friend who's become a foe ... of the zoo's penguin pairs receiving a paper Valentine's Day heart symbolizing your love for your sweetie. The penguins ...