The treatment of neck arthritis typically starts with rest and immobilizing the neck with a cervical collar. Cold compresses or ice packs can help ease pain, while heating pads can help improve ...
You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find therapy here, too.
Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...
An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...
Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...
In most cases, neck arthritis is treated with the least invasive first-line measures. Rest and the use of cervical collar to limit motion can be used. Sleeping on your side may help you to protect the ...
Rheumatoid arthritis brings relentless pain and fatigue. Learn about one person's experiences with treatments, joint replacements, and surgeries.
The Department for Work and Pensions (DWP) has confirmed that over 1.1 million adults across Great Britain are now receiving support through PIP ...
These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...
“Ideally, you should sit with your knees, hips and elbows at 90-degree angles, with your screen at eye level to avoid strain ...