Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...

There’s plenty of barbecue and Mexican — as you’d expect — but also world-class Japanese, Korean and more. Comments welcome, as always. Credit...Courtney Pierce Supported by By Priya ...

Tâm TâmCredit...Tam Pham Supported by By Carlos Frías and Brett Anderson In the Where to Eat: 25 Best series, we’re highlighting our favorite restaurants in cities across the United States.

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

Heart-shaped chocolate is so last year! Instead of buying the typical bouquet of red roses and chocolate, think outside the box and bring this home instead...a heart-shaped pizza! If you live in the ...

PathSpot, a health tech company cofounded ... "As a longtime restaurant operator and advisor, the number one issue that kept me up at night was a foodborne illness outbreak at one of our ...

Food news:Latest reviews, inspections, new and best restaurants Counter Culture Beachside is a casual, healthy restaurant. It's opened for lunch service only, but it plans to add dinner service in ...

Ahead of Heart Awareness Month, a leading cardiologist highlighted five behaviours that could be putting your cardiovascular health at risk. From sleep to stress levels, the impact of these habits ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...