Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.
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The Holy Mess on MSNAnti-Inflammatory Diet Eating Out for Restaurant & Fast Food GuideEating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...
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The Healthy on MSNThe 5 Best Healthy Meats To Eat—and 2 To AvoidMeat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
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