Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

What is the SGPT Test? Understanding Its Role in Liver Health Your liver is one of the most essential organs in your body, ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

That’s not to say craft brewers make the only light beer worth buying. Rather, light lagers and ales have simply been ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

ShareThe Healthy Food Policy Youth Vanguard (HFPYV) has urged the Minister of Youth Development, Comrade Ayodele Olawande, to ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

A spirited debate is playing out in Washington, D.C., over what the government should tell Americans about spirits.

It’s Valentines’ Day. How many food writers would seize this opportunity to write about special meals, chocolate desserts and ...