Talk around weight in the United States has reached a fever pitch thanks to the popularity of injectable GLP-1 medications, ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps ...

That’s why, every year, as the clock strikes midnight on Jan. 1, people across the country resolve to a "new year, new me.” Sixty percent of Americans intend to focus on health, fitness and ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This prac ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

A longevity expert has revealed the simple exercise that may predict how healthy you age ... that may become more challenging with age. If people can do this, Dr Attia said, experts 'are ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...