Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

A longevity expert has revealed the simple exercise that may predict how healthy you age ... that may become more challenging with age. If people can do this, Dr Attia said, experts 'are ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...