Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Norwitz — a self-described “academician” with a PhD in metabolic health ... is true that a majority of the nutrition a person consumes on a carnivore diet will be absorbed in the small ...

"This research supports a cultural shift toward healthier eating patterns, improving the health and well-being of the nation ...

TalkHealthy With Me” is a three-week course designed to educate the community on ways to improve their overall health.

Despite the clear link between diet and sleep, it remains unclear whether improved nutrition can directly ... which have long been associated with various health benefits, including better sleep ...

Norwitz — a self-described "academician" with a PhD in metabolic health ... it is true that a majority of the nutrition a person consumes on a carnivore diet will be absorbed in the small ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Tapeworm infections can have serious health complications and even ... harmful patterns around body image and nutrition.” The tapeworm diet is a fad diet that dates back to the Victorian era.

eating real nutrition, eating foods that God provides us with naturally." Her book, also called "The Earth Diet," was first published in 2014, five years after she began her health transformation.

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Still, the diet’s focus on healthy foods has shown benefits for ... Everyone responds differently to nutrition plans, and you should always talk to your doctor before starting any new diet.

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post Navigating Nutrition for Menopause: A Guide to Health and Wellness appeared ...