A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

The tool provides a view of county-level data with 40 indicators across children’s health, education, welfare, and early childhood. Data can then be further filtered by race. Digging further into high ...

With that said, diet remains a central component irrespective ... you would generally need to avoid eating any fruit or vegetable that is raw, including salads. As healthy as these foods are for you, ...

Bodybuilders eat Nikocado Avocados diet for 24 hours ... bigger housing costs: How do regional gaps within Europe compare? Thousands flee as new wildfire burns in southern California ...

The report refers to figures showing a growing number of people affected: 12% of all 17-19-year olds - and nearly 21% of young women - have an eating disorder, a 2023 mental-health survey ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The Mediterranean diet is a great option for someone looking to eat for better heart health. Some research shows that compared to a low-fat diet, eating a Mediterranean diet with olive oil ...

explaining how you can use it to slim down without a radical diet overhaul. "Your metabolic rate is naturally higher earlier in the day," said a nutritionist from Creo Clinic. "By eating breakfast ...