Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...

A health visitor has shared her top tips for combating picky eating in toddlers and young children, a challenge familiar to ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

She also explains that while eating less processed foods can be good for your health, not all processed ... re organic or not,” she says. Can kids try the Blood Type Diet? If your family tries ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.