Discover how your mind filters out distractions. New research reveals the specialized neural mechanisms that actively block ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

Teens aren't just sneaking quick glances at their phones during class. They're spending an average of 1.5 hours on them every ...

You're not alone. But for people who use their working memory, which helps them manage distractions, they can reduce the ...

Find healthy distractions. Engage in hobbies, sports, art, or music to help process emotions. Limit exposure to distressing news. Repeatedly watching or reading about traumatic events can make you ...

Under the state edict — assuming it gets through the state budget, in which it is embedded — local districts will have ...