February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

We spoke with health experts who weigh on the various health benefits of baking soda. Get The Healthy @Reader's Digest ...

I'm going to make them soon." Another was impressed, commenting: "Loving this healthy twist on baking." Whilst a third enquired about the type of coconut required: "What kind of coconut?

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...

Soak chopped dates in warm milk for 15-20 minutes until soft. Blend into a smooth paste for natural sweetness. In a bowl, ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Who needs to do a daily bakery run when you can prep your fave pastry-inspired brekky at home. These baked oats are bound to be your latest obsession.

It’s time to start thinking about food you buy often at the grocery store that you can stop buying and start making yourself. You can save money at the grocery by making these simple ...

Strawberries available in the stores are finally bright red in color, juicy and sweet. June berries should be available if they were able to withstand the extreme hot, dry weather. Strawberries ...