Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Conagra and General Mills are among food companies offering special options for people on GLP-1 drugs, but the products may ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

Traditional Japanese health habits can support fat loss effectively ... a healthier body weight. Unlike extreme diets that focus on calorie restriction or eliminating entire food groups, Japanese ...

A 48-year-old woman who wants to lose weight ... health-wise, especially in the context of all her existing commitments," Trotman said. "It's great to see Christine consuming a primarily whole ...

Stouffer's large-sized frozen entrees, on the other hand, offer plenty of food for large appetites. But serving Salisbury steak atop mac and cheese isn't exactly a recipe for health. This entrée is ...

Add some veggies to your pizza or serve it with a side salad to make it healthier. (Getty Images) ...

Here are six healthy frozen pizzas worth trying: Amy’s is known for its organic, vegetarian-friendly frozen meals, using high-quality ingredients and avoiding artificial additives or preservatives. If ...