Health screenings, like those for colorectal cancer, can uncover issues at an early stage—when they may be more treatable. But as we get older, it’s not always clear which tests are still essential.

This causes sugar to build up in your blood, leading to other health problems over the long term. The main goal of diabetes treatment is to keep your blood sugar levels in target range.

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...