A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Heart disease is affecting younger people, with risk factors like early atherosclerosis, congenital defects, and genetics.

Cervical cancer, caused by Human Papilloma Virus (HPV), is not hereditary, and HPV infection doesn't always lead to cancer.

What is long COVID? Long COVID or long-haul COVID is a group of health problems persisting or developing after an initial ...

Breast cancer may seem intimidating, but its detection could be lifesaving some detection via regular breast self-exams.

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

What facts about rocks do you know? Even though rocks and minerals are abundantly available, many people do not take an interest in them, yet there is a lot to learn about them. Moreover, they are one ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

The right fitness tracker can be invaluable to achieving your health and fitness goals."Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and ...

10 Things You Didn’t Know About Culver’s Restaurants Trump signs orders making major changes to US military 12 Lesser-Known Muscle Cars You Gotta Check Out 8 lucky plants to bring prosperity ...

So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you. With all of the latest health, wellness and fitness gadgets and gizmos on hand ...

That's because fitness trackers can help you keep an eye on your overall well-being and health through features like step logging, calories, sleep, and even your heart rate. In this roundup ...