Heart disease is affecting younger people, with risk factors like early atherosclerosis, congenital defects, and genetics.

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

Technically, your heart isn’t made of gold. And don't wear it in on your sleeve—you’ll make a mess. Here are 11 scientific ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...