Tips to keep energy levels up if you’re fasting - Ramadan is expected to be from the evening of February 28 to March 30 this ...

Between daylight saving time (March 9) and the start of spring (March 20), brighter, longer and (fingers crossed) warmer days are ahead. There’s a lot to love about this time, from the milder weather ...

In this week's issue of our environmental newsletter, we get some tips to buy less and save money (and the climate), look at ...

Cannot thank you enough for the tips." Let me explain this & answer your questions tonight ... These arrangements end this tax year. So the last day you can buy them is 5 April. After that the buyback ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

By Dr. Graham A. Colditz Siteman Cancer Center March is National Nutrition Month, prompting me to wonder how often this ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Today is World Obesity Day, a day dedicated to shining a spotlight on one of the most pressing health crises of our time. By promoting healthy living choices, such ...

While many love the extra evening sunlight, daylight saving time can throw off your sleep and impact your health.

Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The ...

Unwanted phone calls are out of control. Whether it’s a robocall trying to sell you something or spam calls from scammers ...